13 Years as a Health and Nutrition Coach
Functional Nutritional Therapy Practitioner
Board Certified in Holistic Nutrition®
Marla – Lost 60 pounds AFTER stopping Ozempic
Comprehensive Nutritional Assessment and Review in an Initial Consultation
Biweekly 1-on-1 microcoaching sessions for 16 weeks
Additional coaching sessions during the 2 weeks after your last shot
GLP-specific education tailored to keeping the weight off
Daily and weekly accountability to ensure progress and success
My Fail-Free guarantee: my commitment to you as my client
Bonus: Body composition scale and blood glucose monitor and strips
All you hear are statistics about how 60-80% of women regain all the weight within a year.
If you stop the shot without a plan, here is what you can expect:
My clients succeed because we stabilize the variables that actually drive regain before the final dose:
You’ve succeeded on a GLP and refuse to repeat the cycle
You want a controlled transition, not trial-and-error
You value structure, privacy, and precision
You are planning to stop within the next 60 days
You are comfortable investing $4,997 to protect the results you already earned
The 4 critical weeks are the focus of the full 16-week Get Off & Keep it Off program.
I work privately with a limited number of women at a time to ensure precision oversight during transition.
Applications are reviewed individually.
Currently accepting up to 5 private clients for this cycle.
The 16-Week Private GLP Exit Protocol is $4,997
This is the cost of doing it once — so you don’t pay for regain later (in frustration, time, and starting over).
You’ll complete a brief readiness review and schedule a focused 20-minute call.
I know what it’s like to lose the weight and then quietly wonder if the side effects are just something you’re supposed to accept. The nausea. The heartburn. The bloating and digestive issues. The way food feels different. And eventually, that question starts to form: What happens if I don’t want to stay on this forever? I’ve been there, and I know how unsettling that thought can feel when no one is really talking about it.
I’m a Functional Nutritional Therapy Practitioner and Board Certified in Holistic Nutrition, but more importantly, I’m someone who has successfully transitioned off GLP-1s using the Get Off & Keep it Off approach. I didn’t do it by forcing willpower or going back to restrictive methods. I did it thoughtfully, with support, and in a way that protected the progress I had worked so hard for. That’s why I care so deeply about teaching this.
If you join me, you won’t be pushed, shamed, or overwhelmed. I’ll be right there with you, cheering you on, celebrating all the little wins that actually do matter, and helping you rebuild confidence and trust step by step. This isn’t about doing everything perfectly. It’s about feeling supported, capable, and safe as you move forward.
Disclaimer:
This training and program are for educational purposes only and are not intended to provide medical advice, diagnosis, or treatment. The information shared is designed to support informed decision-making and lifestyle habits related to long-term weight stability. Always consult with your physician or qualified healthcare provider before starting, stopping, or changing any medication, including GLP-1 medications, or making changes to your health or treatment plan. Individual results may vary.