I have always been a driven and motivated woman, and I still am when I can just focus on myself and do my own thing. But who lives life on an island? As a mother of 4 and with all the other responsibilities and relationships that come along with life, that motivation and willpower failed me. I sought out support and education to overcome what I thought was just weakness and lack of willpower, but I discovered something even greater– learned about me and I’m pretty amazing! 

I discovered that honesty, accountability, and a growth mindset are the true tools for success. I have built my health and life-coaching business on these principles over the past 12 years.

What makes my coaching unique is that I focus on the one next thing that will have the biggest impact, based on what that individual needs at that time, removing the noise of everything else. Then I build on that with extreme, positive accountability. My clients always tell me that it is so simple that it feels like cheating.  I know we have the right next step when my client says, “Oh, is that it? I can do that!”